Skip to main content

Posts

Showing posts from February, 2023

FREY EVOLVE Review: A Full-Suspension Bike With New Bafang M510 Mid-Drive Motor

FREY EVOLVE Review: A Full-Suspension Bike With New Bafang M510 Mid-Drive Motor [The following text is from biketo.com, a professional cycling website in China.] The Bafang M510 mid-drive motor system has been on the market for some time, and we have noticed more and more bike brands using the M510 in their new models . FREYBIKE, with the goal of creating a leading international sports e-bike brand, has been focusing on the design, research and development, manufacturing, sales, and service of e-bikes for a decade. They have recently launched a new model called FREY EVOLVE. ▲ M510 Mid-drive motor system FREY EVOLVE is not only equipped with the Bafang M510 mid-drive motor system, but also uses the new Bafang DP C245 Bluetooth display. By connecting with the BAFANG GO+ app, it has opened up a new realm of human-machine interaction, providing us with a new understanding and experience of the Bafang e-bike drive system.   Specs : Frame: 6061 Aluminum alloy, 12*148   axle Motor: B...

Cycling for Weight Loss: Tips to Lose Weight Through Cycling

Cycling for Weight Loss: Tips to Lose Weight Through Cycling After days of overeating and staying in the house while it's too cold outside, did you feel that a fast-growing weight is creeping up on you? With spring just around the corner and everything turning green, it's time to cycle to stay healthy and lose weight!   Cycling is the best way to lose weight. Many people choose to lose fat through exercise, and cycling is an efficient way to do that. Compared to other sports, cycling reduces the burden of knee damage, and cycling in cold weather (not too cold) can even burn more fat, increase muscle tissue, and not easy to feel tired.   Lose fat, but not muscle. One of the worst ways to lose weight is to do high-intensity exercise and excessive dieting over a short period. After going back to a normal diet and exercise, you may find a rebound to the original numbers, which both impair the body function and fail to achieve fat reduction. The only way to burn fat without losing ...

How to Fall Off an Electric Mountain Bike?

Every cyclist grows in falling, even some professional riders would fall during training. Falling off the electric mountain bikes is not unheard of, some may just cause a part of the subcutaneous soft tissue contusion, but some might cause a danger of fracture or stitches. Although we can't avoid the tempering of falling off the e-bikes, we should at least take protective measures in advance and know how to minimize the damage of the fall. Here are some tips to make your fall safer and minimize the damage.   Personal equipment: Before talking about how to fall, it's better to study how to equip yourself to get the most security first. HELMETS : We exhort that the helmet is the most necessary guarantee for riders  no matter what mode of riding. The brain is the most vital organ of the human body, and the helmet can prevent 85% of head injuries, greatly reducing the degree of injury and mortality in accidents. KNEEPADS : In a short-distance ride tour, a kneepad is an equipment t...

For eMTB Beginners: What Is the Correct Mountain Bike Riding Position?

For e-mtb Beginners: What Is the Correct Mountain Bike Riding Position? A correct mountain bike riding posture can improve your cycling experience, reduce the risk of injury and make your journey more enjoyable. In the previous blog, we mentioned how to adjust the bike seat, handlebars, pedals, and other ergonomic adjustment suggestions. So, once we have done our bike fit, what posture would be suitable for electric mountain bike riding? Firstly, it should be emphasized that cycling posture is not a single position, and the best cycling posture can vary according to different road conditions and body conditions. For those who want to train themselves as professional cyclists, professional guidance is necessary for cycling posture, as even small mistakes can cause significant injuries. For amateurs, the goal of adjusting their cycling posture is to gain a comfortable, enjoyable, and pain-free emtb ride.   On flat trails: Before cycling starts, you need to sit on the seat and relax y...